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Chiropractor & Physical Therapy for Degenerative Joint Disease Treatment in Carrollton, TX

Degenerative joint disease, often referred to as osteoarthritis, is a common condition that affects the joints, particularly as people age. It is characterized by the gradual deterioration of the cartilage that covers the ends of bones within a joint. Cartilage is a smooth, elastic tissue that allows for smooth joint movement by cushioning and protecting the bones.


As degenerative joint disease progresses, the cartilage breaks down, leading to various changes in the affected joint. These changes can include:

  1. Cartilage Loss: The cartilage covering the joint surfaces becomes thinner and may wear away over time.

  2. Joint Space Narrowing: The space between the bones in the joint may decrease due to cartilage loss, resulting in reduced joint mobility.

  3. Bone Spurs: Extra bony growths, known as osteophytes or bone spurs, may develop around the edges of the joint. These can contribute to joint pain and further limit movement.

  4. Inflammation: In response to cartilage damage, the joint may become inflamed, leading to swelling, pain, and stiffness.

  5. Joint Stiffness: Reduced flexibility and increased stiffness are common symptoms as the joint loses its normal range of motion.

  6. Pain: Joint pain is a hallmark symptom of degenerative joint disease. The pain is often exacerbated by movement and weight-bearing activities.

  7. Joint Instability: In advanced stages, the affected joint may become less stable, affecting balance and increasing the risk of falls.


While aging is a significant risk factor for degenerative joint disease, other factors can contribute to its development, including:

  • Joint overuse or trauma: Previous injuries or excessive wear and tear on a joint can accelerate the degeneration of cartilage.

  • Genetics: Some people may have a genetic predisposition to developing osteoarthritis.

  • Obesity: Excess body weight can increase the load on weight-bearing joints, contributing to cartilage wear.

  • Joint malalignment or hypomobility: Conditions that alter the normal alignment of joints or reduce proper movement/motion of joints may increase the risk of osteoarthritis.

Common Symptoms of Degenerative Joint Disease


1. Joint Pain

  • Aching or sharp pain during or after activity

  • Pain improves with rest but may worsen after prolonged inactivity


2. Stiffness

  • Most noticeable in the morning or after sitting for long periods

  • Typically improves within 10–30 minutes of movement


3. Swelling & Inflammation

  • Mild to moderate swelling around the joint

  • Warmth may be present during flare-ups


4. Reduced Range of Motion

  • Joint feels restricted or “tight”

  • Difficulty fully bending or straightening the joint


5. Crepitus (Grinding or Popping)

  • A sensation of grinding, crunching, or popping

  • Caused by roughened joint surfaces moving against each other


6. Joint Tenderness

  • Pain when pressing around the joint line or specific structures


7. Weakness

  • Surrounding muscles may weaken due to disuse or pain

  • Can lead to instability or difficulty with daily tasks


8. Joint Deformity (in more advanced cases)

  • Bone spurs

  • Changes in alignment (e.g., bow-legged or knock-kneed appearance in knees)


9. Pain That Worsens With

  • Weight-bearing (hips, knees, spine)

  • Repetitive use

  • Cold or damp weather (commonly reported)

How can Chiropractic Care and Physical Therapy help with Degenerative Joint Disease?

Chiropractic care and physical therapy/rehabilitation can be part of a comprehensive approach to managing osteoarthritis. While these interventions may not reverse the degenerative changes associated with osteoarthritis, they can help alleviate symptoms, improve joint function, and enhance the overall quality of life for individuals with the condition. Here are ways in which chiropractic care and rehabilitation may contribute to osteoarthritis management:

  1. Pain Relief:
    Joint Mobilization: Chiropractors and PT's may use joint mobilization techniques to improve joint mobility and reduce pain. Gentle manipulation of affected joints can help alleviate stiffness. Joints that become hypomobile and do not move the way they should tend to degenerate more quickly than others.
    Soft Tissue Manipulation: Soft tissue techniques can be used to address muscle tightness and reduce pain in the surrounding tissues.

  2. Exercise and Rehabilitation:
    Customized Exercise Programs: Chiropractors ad PT's may design individualized exercise programs to improve joint flexibility, strengthen supporting muscles, and enhance overall joint stability.
    Range of Motion Exercises: Specific exercises aimed at maintaining or improving joint range of motion can be beneficial for managing osteoarthritis-related stiffness.

  3. Education and Lifestyle Advice:
    Joint Protection Techniques: Educating individuals about proper joint protection techniques and modifications to daily activities can help minimize joint stress.
    Posture Correction: Guidance on maintaining good posture and body mechanics can be provided to reduce strain on affected joints.

  4. Assistive Devices:
    Orthotics and Supports: Chiropractors may recommend the use of orthotic devices or joint supports to provide additional stability and reduce joint strain.

  5. Nutritional Guidance:
    Dietary Recommendations: Chiropractors and PT's may provide nutritional guidance, including advice on anti-inflammatory diets or supplements that may support joint health.

sports medicine chiropractor in Carrollton, TX.

Testimonials

Joe G.

If you are looking for an excellent Chiropractor, as well as a specialist in Sports Medicine, physical therapy, dry needling, cupping, flexibility and so much more - this is the place to go. Dr. Ackerman is so knowledgeable and really cares about his patients. Great place and always a great experience.

Why People Choose Our Chiropractic & Physical Therapy Clinic in Carrollton

Our patients consistently share that what sets us apart is our thoughtful, personalized approach to care. Our doctors take the time to listen, understand the root cause of pain, and create treatment plans tailored to each individual, whether you’re recovering from a sports injury, managing chronic pain, or simply want to move better in your daily life. 

five-star rated physical therapy in Carrollton, TX.

Personalized, One-on-One Care

Every visit is 45 minutes or more, never rushed, and fully focused on you.

Root-Cause Approach

We don’t just treat symptoms. We identify and treat the source of pain for lasting relief.

Comprehensive Treatment Options

From chiropractic adjustments and physical therapy to dry needling, shockwave, and soft tissue work...all in one place.

Athlete-Informed Expertise

Our doctors are athletes themselves and understand the unique demands of training and performance.

Real Results That Last

Patients experience measurable improvements in pain, mobility, and strength, often within just a few visits.

Education & Prevention

We empower you with exercises, movement tips, and maintenance plans to stay pain-free.

Trusted by All Ages & Activity Levels

From weekend warriors to lifelong athletes, our patients feel supported and seen.

Compassionate, Down-to-Earth Team

Friendly, professional, and genuinely chiropractors and physical therapists who are invested in your health and goals.

Modern, Evidence-Based Care

We invest in our own continuing education and combine the latest techniques and technology with years of hands-on experience.

Life-Changing Results

Our patients describe their care as “transformative,” “life-saving,” and “the best they’ve ever experienced.”

Meet Our Doctors

best chiropractor in Carrollton, TX.

Dr. Konner Ackerman, DC, CCSP®, MS, ATC

female chiropractor in Carrollton, TX.

Dr. Sydney Meyer,
DC, MS

sports physical therapist in Carrollton, TX.

Dr. Jerry Jacob,
PT, DPT

Insurance & Pricing

We accept and are contracted with certain health insurance companies. We are in network with BlueCross BlueShield and United Healthcare. We are more than happy to run your benefits and see if we are considered in network and what those costs would look like. Otherwise, we do allow time of service cash rates as well if you do not want to use insurance or if you do not have insurance. 

We accept health insurance, FSA and HSA. 
Chiropractor in Carrollton, TX that accepts insurance.
physical therapist in Carrollton, TX that accepts insurance.

THE CLINIC

Address:
2761 E Trinity Mills Rd
 Suite 100

Carrollton, Texas 75006

Email: office@elevationsportsmed.com

Phone: (214) 233-5512

Fax: (214) 602-4436

Hours:

Mon: 8:30am-5pm

Tue: 8:30am-1pm

Wed: 8:30am-5pm

Thu: 8:30am-5pm

Fri: 8:30am-12pm

​​Saturday: 9am - 12pm

Sunday: Closed

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