Chiropractor and Physical Therapist for Osgood-Schlatter's Treatment in Carrollton, TX
Osgood-Schlatter disease is a common cause of knee pain in growing adolescents, especially those who are active in sports.
What is it?
Osgood-Schlatter is typically an overuse injury that affects the growth plate at the tibial tuberosity—the bony bump just below the kneecap where the patellar tendon attaches into the tibia. During growth spurts, this area is softer and more vulnerable to stress and when adolescents who are growing load the knee too much can create pain in this area. This is commonly referred to as apophysitis as well.
Most common in kids ages 10–15 years
Often occurs in those who play sports with running, jumping, or quick direction changes (soccer, basketball, volleyball, track)
What causes it
Repeated pulling of the patellar tendon during activity causes irritation and inflammation of the tibial tuberosity where the patellar tendon attaches. Over time, the body tries to heal by laying down extra bone, which can create a noticeable bump in some cases.
What are common symptoms?
Pain just below the kneecap (at the tibial tuberosity)
Swelling or tenderness at the bump
Pain increases with activity and improves with rest
Tight quadriceps or hamstrings are often involved
How can physical therapy or chiropractic care help?
1. Improve Lower-Extremity Joint Mechanics
Chiropractic adjustments can address dysfunction in:
The ankle (especially dorsiflexion restriction)
The knee joint
The hip and pelvis
The lumbar spine
Improving joint mobility reduces abnormal stress on the patellar tendon and tibial tuberosity.
2. Soft Tissue Therapy
Chiropractors can apply:
Myofascial release
Instrument-assisted soft tissue mobilization (IASTM)
Dry Needling
Shockwave Therapy
These techniques help reduce tension in the quadriceps, IT band, hip flexors, and hamstrings, all of which commonly contribute to excessive traction on the tibial tuberosity.
3. Movement Pattern Correction
Chiropractors often assess:
Gait
Squat mechanics
Landing mechanics
Correcting dysfunctional patterns reduces repetitive strain on the knee during sports.
4. Targeted Strengthening
Physical therapy focuses on strengthening muscles that reduce load on the knee, especially:
Quadriceps (pain-free progression)
Gluteus medius and maximus
Hamstrings
Core stabilizers
Better strength = less traction on the growth plate.
5. Flexibility and Mobility Work
PTs guide safe and effective stretching programs for:
Quadriceps
Hamstrings
Hip flexors
Calves
This reduces tension transmitted through the patellar tendon.
6. Activity Modification & Load Management
PTs help determine:
What activities are safe
How to modify sports participation
When and how to return to sport
How to reduce flare-ups
Chiropractic & Physical Therapy Services in Carrollton, TX
Why People Choose Our Chiropractic & Physical Therapy Clinic in Carrollton
Our patients consistently share that what sets us apart is our thoughtful, personalized approach to care. Our doctors take the time to listen, understand the root cause of pain, and create treatment plans tailored to each individual, whether you’re recovering from a sports injury, managing chronic pain, or simply want to move better in your daily life.
Personalized, One-on-One Care
Every visit is 45 minutes or more, never rushed, and fully focused on you.
Root-Cause Approach
We don’t just treat symptoms. We identify and treat the source of pain for lasting relief.
Comprehensive Treatment Options
From chiropractic adjustments and physical therapy to dry needling, shockwave, and soft tissue work...all in one place.
Athlete-Informed Expertise
Our doctors are athletes themselves and understand the unique demands of training and performance.
Real Results That Last
Patients experience measurable improvements in pain, mobility, and strength, often within just a few visits.
Education & Prevention
We empower you with exercises, movement tips, and maintenance plans to stay pain-free.
Trusted by All Ages & Activity Levels
From weekend warriors to lifelong athletes, our patients feel supported and seen.
Compassionate, Down-to-Earth Team
Friendly, professional, and genuinely chiropractors and physical therapists who are invested in your health and goals.
Modern, Evidence-Based Care
We invest in our own continuing education and combine the latest techniques and technology with years of hands-on experience.
Life-Changing Results
Our patients describe their care as “transformative,” “life-saving,” and “the best they’ve ever experienced.”
Insurance & Pricing
We accept and are contracted with certain health insurance companies. We are in network with BlueCross BlueShield and United Healthcare. We are more than happy to run your benefits and see if we are considered in network and what those costs would look like. Otherwise, we do allow time of service cash rates as well if you do not want to use insurance or if you do not have insurance.
We accept health insurance, FSA and HSA.













